Welcome to Evansville First Seventh-day Adventist Church

We are a Christian faith multi-cultural family, which bases its hope and future in Jesus Christ.

Pastor Kamil Metz

Evansville First SDA Church

 

Join Us This Saturday
Service times:
Sabbath School: 9:30 AM CST
Worship Service: 10:45 AM CST - on-line @ 11:00am CST

LiveStreamed On YouTube!

Prayer Meeting: Wednesday 7pm

 

REQUEST A BIBLE STUDY


Bible Study Improves Quality of Life​​​​​

A recent Tyndale House study of randomly selected adult Americans revealed: 90% of frequent Bible readers say they feel at peace all or most of the time, compared to only 58% of people who read the Bible less than once a month. 81% of frequent Bible readers feel content most of the time, while 69% are extremely satisfied with their lives. 

Latest Sermon

Coming Up 

October 20, 2021 at 7:00 PM
October 23, 2021 at 9:30 AM
October 23, 2021 at 10:45 AM
October 30, 2021 at 4:45 PM
November 6, 2021 at 1:00 PM

Health Nugget

Many have heard about the importance of omega-3 fatty acids in our diets.  They help reduce inflammation, protect against heart disease & cancer, increase blood flow to the brain and support the production of new brain cells.  Good sources of omega-3 fats include flaxseed, chia seed, walnuts, salmon, tuna and other seafood.  In the article "Feed Your Brain" by Levi Maeschen, MS, RD and Shih-Ying Wu, MS, RD they state, "plant sources of omega-3 fats provide the myriad of phytochemicals that are beneficial to the chemical reactions taking place in your body everyday."  To get these benefits you can add a handful of walnuts to your breakfast cereal or salad
  - toss chia seeds in your smoothies or green salads 
  - put 2 tablespoons of flaxseed in your smoothies or 
    sprinkle ground flaxseed on your salad or cereal. Ground flaxseed can also be added to muffins and bread dough. Remember to get the most benefit from flaxseed, it needs to be ground and eaten within 15 minutes.