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Join us this Saturday (Yes We're Open!)


9:30am Study 11:00am Worship

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Wednesdays 7pm


IN THE SANCTUARY

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100 Steps to Christ - Help us give them to those who need it most!

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Join us for Literature Evangelism


First Sabbath of Every Month

Welcome to Evansville First Seventh-day Adventist Church

We are a Christian faith multi-cultural family, which bases its hope and future in Jesus Christ.

 

Pastor Kamil Metz
Evansville First SDA Church

 

Join Us This Saturday:
Sabbath School: 9:30 AM CST
Worship Service: 10:45 AM CST
YouTube! - 11:00 AM CST!

Prayer Meeting: Wednesday 7pm

REQUEST A BIBLE STUDY

Bible Study Improves Quality of Life​​​​​

A recent Tyndale House study of randomly selected adult Americans revealed: 90% of frequent Bible readers say they feel at peace all or most of the time, compared to only 58% of people who read the Bible less than once a month. 81% of frequent Bible readers feel content most of the time, while 69% are extremely satisfied with their lives. 

 

Latest Sermon

Coming Up 

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Prayer Meeting
December 8, 2021 at 7:00 PM
Sabbath School
December 11, 2021 at 9:30 AM
Worship Service
December 11, 2021 at 10:45 AM
Church Potluck - All Are Welcome
December 18, 2021 at 1:00 PM
Literature Evangelism
January 1, 2022 at 1:00 PM

Health Nugget

Many have heard about the importance of omega-3 fatty acids in our diets.  They help reduce inflammation, protect against heart disease & cancer, increase blood flow to the brain and support the production of new brain cells.  Good sources of omega-3 fats include flaxseed, chia seed, walnuts, salmon, tuna and other seafood.  In the article "Feed Your Brain" by Levi Maeschen, MS, RD and Shih-Ying Wu, MS, RD they state, "plant sources of omega-3 fats provide the myriad of phytochemicals that are beneficial to the chemical reactions taking place in your body everyday."  To get these benefits you can add a handful of walnuts to your breakfast cereal or salad
  - toss chia seeds in your smoothies or green salads 
  - put 2 tablespoons of flaxseed in your smoothies or 
    sprinkle ground flaxseed on your salad or cereal. Ground flaxseed can also be added to muffins and bread dough. Remember to get the most benefit from flaxseed, it needs to be ground and eaten within 15 minutes.